Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories 72.1
Total Fat 2.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 11.4 mg
Sodium 22.1 mg
Potassium 20.3 mg
Total Carbohydrate 12.3 g
Dietary Fiber 0.2 g
Sugars 3.5 g
Protein 0.9 g
Vitamin A 1.6 %
Vitamin B-12 0.2 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 0.5 %
Copper 1.3 %
Folate 3.7 %
Iron 2.4 %
Magnesium 0.7 %
Manganese 4.9 %
Niacin 2.3 %
Pantothenic Acid 0.5 %
Phosphorus 1.2 %
Riboflavin 2.5 %
Selenium 4.3 %
Thiamin 4.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gingerbread Man

View the full Gingerbread Man Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gingerbread Man

27 calories of Flour, white, (0.06 cup)

21 calories of Butter, salted, (2.98 grams)

9 calories of Pancake Syrup, (0.01 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

1 calories of Egg Yolk, (0.02 large)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Flour, white, (0 cup)


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