Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,033.8 | Total Fat | 114.1 g |
|---|---|
| Saturated Fat | 34.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 500.0 mg |
| Sodium | 9,532.1 mg |
| Potassium | 307.3 mg |
| Total Carbohydrate | 85.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 55.1 g |
| Protein | 15.8 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.7 % |
| Copper | 1.8 % |
| Folate | 2.5 % |
| Iron | 21.5 % |
| Magnesium | 1.8 % |
| Manganese | 9.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.4 % |
| Selenium | 0.9 % |
| Thiamin | 1.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham Loaf
View the full Ham Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham Loaf
1,380 calories of Brown Sugar, Light packed, (12 tsp)
1,320 calories of lancaster brand smoked ham shank, (24 oz)
150 calories of Quaker Oats Old Fashioned, (0.50 cup)
80 calories of Evaporated Milk, (4 tbsp)
70 calories of large grade A egg, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Spicy Brown Mustard, (3 tsp)
4 calories of Parsley, dried, (1 tbsp)
0 calories of Distilled White Vinegar, (4 tbsp)
Calories per serving of Ham Loaf
1,380 calories of Brown Sugar, Light packed, (12 tsp)
1,320 calories of lancaster brand smoked ham shank, (24 oz)
150 calories of Quaker Oats Old Fashioned, (0.50 cup)
80 calories of Evaporated Milk, (4 tbsp)
70 calories of large grade A egg, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Spicy Brown Mustard, (3 tsp)
4 calories of Parsley, dried, (1 tbsp)
0 calories of Distilled White Vinegar, (4 tbsp)