Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 383.8 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 99.1 mg |
Sodium | 1,297.0 mg |
Potassium | 1,298.5 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 7.4 g |
Sugars | 3.6 g |
Protein | 43.3 g |
Vitamin A | 63.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.7 % |
Vitamin C | 62.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.9 % |
Calcium | 7.6 % |
Copper | 15.0 % |
Folate | 20.9 % |
Iron | 13.6 % |
Magnesium | 19.6 % |
Manganese | 35.2 % |
Niacin | 10.3 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 13.5 % |
Riboflavin | 13.4 % |
Selenium | 2.1 % |
Thiamin | 14.3 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken with Green Beans, Tomatoes, Onion, & Zucchini
View the full Grilled Chicken with Green Beans, Tomatoes, Onion, & Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken with Green Beans, Tomatoes, Onion, & Zucchini
94 calories of Chicken Boneless Skinless Chicken Breast, (3 oz)
94 calories of Chicken Boneless Skinless Chicken Breast, (3 oz)
50 calories of whole onion, raw (1 onion), (0.50 serving)
35 calories of Green Beans (snap), (113.50 grams)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Olive Oil, (0.75 1tsp)
29 calories of Zucchini, (1 cup, sliced)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
3 calories of Lemon juice, (1 tbsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Kosher Salt, (0.50 tsp)
Calories per serving of Grilled Chicken with Green Beans, Tomatoes, Onion, & Zucchini
94 calories of Chicken Boneless Skinless Chicken Breast, (3 oz)
94 calories of Chicken Boneless Skinless Chicken Breast, (3 oz)
50 calories of whole onion, raw (1 onion), (0.50 serving)
35 calories of Green Beans (snap), (113.50 grams)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Olive Oil, (0.75 1tsp)
29 calories of Zucchini, (1 cup, sliced)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
3 calories of Lemon juice, (1 tbsp)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Kosher Salt, (0.50 tsp)
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