Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 194.4
Total Fat 0.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 3.3 mg
Sodium 282.3 mg
Potassium 479.0 mg
Total Carbohydrate 42.1 g
Dietary Fiber 2.0 g
Sugars 8.5 g
Protein 7.0 g
Vitamin A 0.3 %
Vitamin B-12 10.3 %
Vitamin B-6 8.3 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 22.9 %
Copper 5.8 %
Folate 2.6 %
Iron 6.3 %
Magnesium 9.4 %
Manganese 26.9 %
Niacin 3.4 %
Pantothenic Acid 6.4 %
Phosphorus 20.8 %
Riboflavin 15.1 %
Selenium 5.2 %
Thiamin 8.2 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old-Fashioned Baked Brown Rice Pudding

View the full Old-Fashioned Baked Brown Rice Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old-Fashioned Baked Brown Rice Pudding

74 calories of Raisins, (0.17 cup (not packed))

56 calories of Milk, nonfat, (0.17 quart)

30 calories of Granulated Sugar, (0.04 cup)

28 calories of Brown Rice, medium grain, (0.13 cup)

3 calories of Cinnamon, ground, (0.17 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

This is like an old family recipe from my Aunt. It makes a creamy pudding that is worth the time. I stir every 1/2 hour or so, double recipe,& add a pinch of cardamon as well.Have used silk almond cashew milk & swerve sugar replacement, 1/4 cup raisins. Gets to 113 calorie per 1/2 cup.Made 3 cups