Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 92.9
Total Fat 4.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 10.8 mg
Sodium 183.6 mg
Potassium 213.0 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.2 g
Sugars 2.0 g
Protein 5.4 g
Vitamin A 5.8 %
Vitamin B-12 3.8 %
Vitamin B-6 6.4 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.4 %
Copper 3.8 %
Folate 3.7 %
Iron 2.6 %
Magnesium 2.8 %
Manganese 5.6 %
Niacin 4.7 %
Pantothenic Acid 2.5 %
Phosphorus 4.8 %
Riboflavin 3.7 %
Selenium 4.0 %
Thiamin 9.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Zuchinni Stir fry

View the full Sausage and Zuchinni Stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Zuchinni Stir fry

48 calories of Pork Sausage, (1 link (raw dimensions: 4" long x 7/8" dia), cooked)

20 calories of Fresh Chopped Zuchinni, (1 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Red Ripe Tomatoes, (0.75 plum tomato)


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