Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 92.9 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 10.8 mg |
Sodium | 183.6 mg |
Potassium | 213.0 mg |
Total Carbohydrate | 9.7 g |
Dietary Fiber | 1.2 g |
Sugars | 2.0 g |
Protein | 5.4 g |
Vitamin A | 5.8 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 12.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 1.4 % |
Copper | 3.8 % |
Folate | 3.7 % |
Iron | 2.6 % |
Magnesium | 2.8 % |
Manganese | 5.6 % |
Niacin | 4.7 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 4.8 % |
Riboflavin | 3.7 % |
Selenium | 4.0 % |
Thiamin | 9.4 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Zuchinni Stir fry
View the full Sausage and Zuchinni Stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Zuchinni Stir fry
48 calories of Pork Sausage, (1 link (raw dimensions: 4" long x 7/8" dia), cooked)
20 calories of Fresh Chopped Zuchinni, (1 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
Calories per serving of Sausage and Zuchinni Stir fry
48 calories of Pork Sausage, (1 link (raw dimensions: 4" long x 7/8" dia), cooked)
20 calories of Fresh Chopped Zuchinni, (1 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
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