Sausage and Zuchinni Stir fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 92.9
- Total Fat: 4.3 g
- Cholesterol: 10.8 mg
- Sodium: 183.6 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.2 g
- Protein: 5.4 g
View full nutritional breakdown of Sausage and Zuchinni Stir fry calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb pork sausage
1 med onion cut into slices
4 c. julienne zuchinni
1/4 tsp tobasco
2 c. chopped & seeded tomato
1 tsp. lemon juice
1/4 tsp. salt
1/4 tsp. oregano
Tips
I used Premio Chicken sausage w/ garlic and cheese
Sprinkle with parm cheese & serve with garlic bread.
Directions
Slice sausage into 1/4 inch slices, brown in pan. Add onions, when sausage is nearly done add zuchinni, tomatoes, lemon juice, salt, oregano and tobasco sauce.
Cook uncovered stirring frequently.
Serving Size: 4 huge servings (mostly veggies)
Cook uncovered stirring frequently.
Serving Size: 4 huge servings (mostly veggies)