Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 43.8
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 75.4 mg
Potassium 144.0 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.8 g
Sugars 5.1 g
Protein 0.5 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 36.5 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 0.9 %
Copper 3.2 %
Folate 4.7 %
Iron 1.2 %
Magnesium 2.1 %
Manganese 4.6 %
Niacin 2.2 %
Pantothenic Acid 2.9 %
Phosphorus 1.4 %
Riboflavin 2.8 %
Selenium 0.5 %
Thiamin 2.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Mango Salsa

View the full Strawberry Mango Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Mango Salsa

17 calories of Mangos, (0.13 fruit without refuse)

17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)

6 calories of Strawberries, fresh, (0.13 cup, sliced)

1 calories of Lime Juice, (0.13 fl oz)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Jalapeno Peppers, (0.01 cup, sliced)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.