Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 194.0
Total Fat 14.8 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.2 g
Cholesterol 48.2 mg
Sodium 41.3 mg
Potassium 292.3 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.8 g
Sugars 0.7 g
Protein 11.4 g
Vitamin A 0.0 %
Vitamin B-12 22.3 %
Vitamin B-6 10.7 %
Vitamin C 3.9 %
Vitamin D 6.6 %
Vitamin E 1.0 %
Calcium 1.1 %
Copper 8.4 %
Folate 3.5 %
Iron 6.9 %
Magnesium 3.9 %
Manganese 3.2 %
Niacin 19.7 %
Pantothenic Acid 7.6 %
Phosphorus 11.5 %
Riboflavin 15.9 %
Selenium 17.5 %
Thiamin 4.7 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Beef Lettuce Cups

View the full Spicy Beef Lettuce Cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Beef Lettuce Cups

150 calories of Ground beef, lean, (2 oz)

15 calories of Lard, (0.13 tbsp)

14 calories of ghee (1 Tbsp. = 15 ml), (0.13 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

1 calories of Garlic, (0.25 cloves)


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