Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 256.3
Total Fat 7.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.1 g
Cholesterol 13.0 mg
Sodium 1,243.6 mg
Potassium 170.4 mg
Total Carbohydrate 33.8 g
Dietary Fiber 4.8 g
Sugars 3.9 g
Protein 14.1 g
Vitamin A 1.4 %
Vitamin B-12 2.2 %
Vitamin B-6 9.0 %
Vitamin C 10.5 %
Vitamin D 1.6 %
Vitamin E 3.5 %
Calcium 5.5 %
Copper 2.6 %
Folate 28.7 %
Iron 17.1 %
Magnesium 3.5 %
Manganese 5.0 %
Niacin 23.5 %
Pantothenic Acid 2.6 %
Phosphorus 6.9 %
Riboflavin 13.8 %
Selenium 7.1 %
Thiamin 26.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alfredo pasta w. artichokes and grilled chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alfredo pasta w. artichokes and grilled chicken

147 calories of Barilla Plus Penne, (1.40 oz)

48 calories of Olive Oil, (0.40 tbsp)

26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Reese Artichoke Hearts Large Size, (0.60 serving)

6 calories of Garlic powder, (0.60 tsp)

5 calories of Sun Dried Tomatoes, (1 piece)

5 calories of Milk, 1%, (0.05 cup)

5 calories of Fire Roasted Red Pepper - dalanti, (0.20 serving)

2 calories of Pepper, black, (0.40 tsp)

0 calories of Salt, (0.40 tsp)


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