Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.3 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 17.3 mg |
| Sodium | 413.6 mg |
| Potassium | 604.2 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.1 g |
| Protein | 8.1 g |
| Vitamin A | 28.3 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 57.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 6.8 % |
| Copper | 11.7 % |
| Folate | 11.7 % |
| Iron | 9.5 % |
| Magnesium | 8.8 % |
| Manganese | 25.8 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 11.1 % |
| Riboflavin | 6.5 % |
| Selenium | 10.3 % |
| Thiamin | 12.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Chicken Cabbage Casserole
View the full Smoked Chicken Cabbage Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Chicken Cabbage Casserole
76 calories of Olive Oil, (0.04 cup)
45 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.67 cup)
35 calories of White Rice, long grain, cooked, (0.17 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Chicken Thigh, (0.17 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Chicken Drumstick, (0.17 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Cabbage, fresh, (1.33 leaf)
5 calories of Onions, raw, (0.08 large)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Smoked Chicken Cabbage Casserole
76 calories of Olive Oil, (0.04 cup)
45 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.67 cup)
35 calories of White Rice, long grain, cooked, (0.17 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Chicken Thigh, (0.17 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Chicken Drumstick, (0.17 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Cabbage, fresh, (1.33 leaf)
5 calories of Onions, raw, (0.08 large)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Garlic, (0.50 tsp)
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