Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 40.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.7 mg |
| Potassium | 162.3 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.9 g |
| Protein | 0.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 57.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.1 % |
| Copper | 4.2 % |
| Folate | 5.8 % |
| Iron | 2.4 % |
| Magnesium | 3.4 % |
| Manganese | 35.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.8 % |
| Selenium | 0.8 % |
| Thiamin | 1.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Straberry and Blackberry Snack
View the full Straberry and Blackberry Snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Straberry and Blackberry Snack
23 calories of Blackberries, fresh, (0.31 cup)
14 calories of Strawberries, fresh, (0.13 pint as purchased, yields)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
Calories per serving of Straberry and Blackberry Snack
23 calories of Blackberries, fresh, (0.31 cup)
14 calories of Strawberries, fresh, (0.13 pint as purchased, yields)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
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