Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 243.3
Total Fat 9.0 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 40.3 mg
Sodium 1,138.1 mg
Potassium 495.1 mg
Total Carbohydrate 21.6 g
Dietary Fiber 0.1 g
Sugars 1.0 g
Protein 20.8 g
Vitamin A 17.6 %
Vitamin B-12 8.8 %
Vitamin B-6 19.5 %
Vitamin C 27.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 31.2 %
Copper 10.7 %
Folate 2.9 %
Iron 4.7 %
Magnesium 7.6 %
Manganese 11.2 %
Niacin 13.9 %
Pantothenic Acid 11.4 %
Phosphorus 19.6 %
Riboflavin 14.4 %
Selenium 9.5 %
Thiamin 28.2 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Potato Casserole

View the full Ham Potato Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Potato Casserole

79 calories of Potatoes O'Brien, (0.50 cup)

70 calories of Cabot Vermont 50% Light Cheddar Cheese, (1 oz)

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

37 calories of Cream of Potato Soup, (0.25 cup (8 fl oz))

13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)


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