Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 175.5
Total Fat 7.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 48.1 mg
Sodium 409.7 mg
Potassium 104.5 mg
Total Carbohydrate 22.7 g
Dietary Fiber 1.2 g
Sugars 2.1 g
Protein 4.7 g
Vitamin A 18.3 %
Vitamin B-12 2.0 %
Vitamin B-6 4.1 %
Vitamin C 33.6 %
Vitamin D 1.1 %
Vitamin E 2.2 %
Calcium 1.8 %
Copper 2.1 %
Folate 7.1 %
Iron 3.6 %
Magnesium 2.6 %
Manganese 5.0 %
Niacin 2.2 %
Pantothenic Acid 2.6 %
Phosphorus 5.1 %
Riboflavin 6.3 %
Selenium 4.1 %
Thiamin 4.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

83 calories of Pasta, cooked, (0.83 oz)

60 calories of Kraft Zesty Italian Salad Dressing, (2.01 tbsp)

17 calories of Scrambled Egg, (0.19 large)

2 calories of Broccoli, fresh, (0.08 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, strips)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)

1 calories of Baby Carrots, raw, (0.44 medium)

1 calories of Cucumber (peeled), (0.05 cup, sliced)

1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.94 mL)


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