Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 217.6
Total Fat 20.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 12.7 g
Monounsaturated Fat 4.1 g
Cholesterol 0.0 mg
Sodium 75.0 mg
Potassium 514.7 mg
Total Carbohydrate 12.1 g
Dietary Fiber 4.5 g
Sugars 3.8 g
Protein 13.2 g
Vitamin A 157.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.9 %
Vitamin C 41.1 %
Vitamin D 0.0 %
Vitamin E 37.1 %
Calcium 55.5 %
Copper 16.6 %
Folate 13.1 %
Iron 14.4 %
Magnesium 15.2 %
Manganese 53.9 %
Niacin 5.5 %
Pantothenic Acid 3.9 %
Phosphorus 18.2 %
Riboflavin 8.7 %
Selenium 19.6 %
Thiamin 12.4 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red cabbage and mixed vegetable salad

View the full Red cabbage and mixed vegetable salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red cabbage and mixed vegetable salad

120 calories of Sunflower Oil, (1 tbsp)

52 calories of Tofu, firm, (75 grams)

25 calories of Carrots, raw, (1 medium)

4 calories of Cabbage, red, fresh, (12.50 grams)

4 calories of Broccoli, fresh, (12.50 grams)

3 calories of Celery, raw, (1 stalk, small (5" long))

2 calories of Scallions, raw, (1 small (3" long))

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Pepper, black, (0.50 dash)


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