Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 217.6 | Total Fat | 20.4 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 12.7 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 0.0 mg |
Sodium | 75.0 mg |
Potassium | 514.7 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 4.5 g |
Sugars | 3.8 g |
Protein | 13.2 g |
Vitamin A | 157.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 41.1 % |
Vitamin D | 0.0 % |
Vitamin E | 37.1 % |
Calcium | 55.5 % |
Copper | 16.6 % |
Folate | 13.1 % |
Iron | 14.4 % |
Magnesium | 15.2 % |
Manganese | 53.9 % |
Niacin | 5.5 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 18.2 % |
Riboflavin | 8.7 % |
Selenium | 19.6 % |
Thiamin | 12.4 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red cabbage and mixed vegetable salad
View the full Red cabbage and mixed vegetable salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red cabbage and mixed vegetable salad
120 calories of Sunflower Oil, (1 tbsp)
52 calories of Tofu, firm, (75 grams)
25 calories of Carrots, raw, (1 medium)
4 calories of Cabbage, red, fresh, (12.50 grams)
4 calories of Broccoli, fresh, (12.50 grams)
3 calories of Celery, raw, (1 stalk, small (5" long))
2 calories of Scallions, raw, (1 small (3" long))
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Red cabbage and mixed vegetable salad
120 calories of Sunflower Oil, (1 tbsp)
52 calories of Tofu, firm, (75 grams)
25 calories of Carrots, raw, (1 medium)
4 calories of Cabbage, red, fresh, (12.50 grams)
4 calories of Broccoli, fresh, (12.50 grams)
3 calories of Celery, raw, (1 stalk, small (5" long))
2 calories of Scallions, raw, (1 small (3" long))
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, black, (0.50 dash)
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