Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 325.5
Total Fat 9.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.1 g
Cholesterol 155.2 mg
Sodium 184.3 mg
Potassium 425.6 mg
Total Carbohydrate 28.0 g
Dietary Fiber 1.1 g
Sugars 1.8 g
Protein 29.7 g
Vitamin A 6.9 %
Vitamin B-12 87.2 %
Vitamin B-6 19.4 %
Vitamin C 7.0 %
Vitamin D 6.6 %
Vitamin E 0.1 %
Calcium 27.5 %
Copper 6.3 %
Folate 8.1 %
Iron 8.3 %
Magnesium 10.2 %
Manganese 3.1 %
Niacin 37.2 %
Pantothenic Acid 6.4 %
Phosphorus 42.6 %
Riboflavin 17.7 %
Selenium 53.9 %
Thiamin 2.0 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Loaf

View the full Salmon Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Loaf

158 calories of Pink Salmon (canned), (0.25 can)

125 calories of Ian's Panko Breadcrumbs, (0.44 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

5 calories of Skim Milk, (0.06 cup)

1 calories of Lemon Juice, (1 wedge yields)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Fresh Chives, (0.75 tbsp chopped)


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