Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 417.7
Total Fat 11.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.1 g
Cholesterol 111.0 mg
Sodium 722.6 mg
Potassium 635.2 mg
Total Carbohydrate 39.9 g
Dietary Fiber 2.2 g
Sugars 5.4 g
Protein 37.4 g
Vitamin A 11.6 %
Vitamin B-12 11.7 %
Vitamin B-6 45.3 %
Vitamin C 186.4 %
Vitamin D 3.3 %
Vitamin E 1.4 %
Calcium 16.0 %
Copper 14.6 %
Folate 27.0 %
Iron 17.1 %
Magnesium 18.4 %
Manganese 21.7 %
Niacin 78.6 %
Pantothenic Acid 16.4 %
Phosphorus 40.2 %
Riboflavin 27.0 %
Selenium 34.9 %
Thiamin 25.2 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Ratatouille & Pasta

View the full Chicken Ratatouille & Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Ratatouille & Pasta

400 calories of Pasta, cooked, (4 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

8 calories of Summer Squash, (0.25 medium)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Zucchini, baby, (0.25 large)


No nutrition or calorie comments found.