Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 407.6
Total Fat 16.4 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.4 g
Cholesterol 40.9 mg
Sodium 1,053.6 mg
Potassium 196.0 mg
Total Carbohydrate 54.6 g
Dietary Fiber 2.6 g
Sugars 8.4 g
Protein 12.5 g
Vitamin A 8.8 %
Vitamin B-12 3.8 %
Vitamin B-6 5.3 %
Vitamin C 4.6 %
Vitamin D 0.5 %
Vitamin E 3.5 %
Calcium 17.9 %
Copper 8.7 %
Folate 6.1 %
Iron 6.7 %
Magnesium 9.5 %
Manganese 24.2 %
Niacin 3.4 %
Pantothenic Acid 3.8 %
Phosphorus 20.3 %
Riboflavin 8.7 %
Selenium 47.7 %
Thiamin 3.9 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Douglas' Macaroni Salad

View the full Douglas' Macaroni Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Douglas' Macaroni Salad

197 calories of Macaroni, cooked, unenriched, (1 cup elbow shaped)

75 calories of Sour Cream, (0.13 cup)

69 calories of Cheddar Cheese, (0.13 cup, diced)

50 calories of Kraft Miracle Whip Light Dressing, (2.50 tbsp)

16 calories of Honey, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Balsamic Vinegar, (0.13 tbsp)

0 calories of Salt, (0.25 tsp)


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