Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 131.6
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 199.3 mg
Potassium 162.0 mg
Total Carbohydrate 33.5 g
Dietary Fiber 3.6 g
Sugars 21.3 g
Protein 2.9 g
Vitamin A 23.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 3.1 %
Vitamin D 1.0 %
Vitamin E 2.6 %
Calcium 6.5 %
Copper 3.3 %
Folate 0.8 %
Iron 4.9 %
Magnesium 2.8 %
Manganese 11.3 %
Niacin 0.9 %
Pantothenic Acid 0.6 %
Phosphorus 3.4 %
Riboflavin 1.0 %
Selenium 1.5 %
Thiamin 2.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in VEGAN MORNING MUFFINS

View the full VEGAN MORNING MUFFINS Recipe & Instructions
Submitted by: BABYCAKESFL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of VEGAN MORNING MUFFINS

50 calories of Brown Sugar, (0.06 cup, packed)

29 calories of Flour, Whole Wheat Pastry, (0.08 cup)

23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)

15 calories of Raisins, (0.03 cup, packed)

6 calories of Apples, fresh with skin, (0.11 small (2-1/2" dia) (approx 4 per lb))

4 calories of Carrots, raw, (0.08 cup, grated)

4 calories of Oat Bran, (0.04 cup)

3 calories of Almond Breeze Almond Milk, Vanilla, (0.33 oz)

2 calories of Red Sour Cherries, (0.03 cup, without pits)

2 calories of Ener G Egg Replacer, (0.17 tsp)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of sea salt, (0.03 tsp)


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