Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 167.1
Total Fat 3.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 47.5 mg
Sodium 241.0 mg
Potassium 53.3 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.9 g
Sugars 3.8 g
Protein 3.5 g
Vitamin A 4.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.1 %
Copper 0.8 %
Folate 3.3 %
Iron 2.6 %
Magnesium 1.4 %
Manganese 2.4 %
Niacin 1.6 %
Pantothenic Acid 1.8 %
Phosphorus 1.8 %
Riboflavin 1.3 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jiffy Creamed Corn Casserole

View the full Jiffy Creamed Corn Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jiffy Creamed Corn Casserole

77 calories of 1 (8.5 ounce) package jiffy corn muffin mix, (0.08 serving)

27 calories of Daisy Light Sour Cream, (1.33 tbsp)

24 calories of Del Monte Sweet Corn Cream Style, (0.17 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

15 calories of Grade A Extra Large White Eggs, (0.17 serving)


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