Jiffy Creamed Corn Casserole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 167.1
  • Total Fat: 3.1 g
  • Cholesterol: 47.5 mg
  • Sodium: 241.0 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Jiffy Creamed Corn Casserole calories by ingredient


Low Fat Version Low Fat Version
Number of Servings: 12


    1 (15 oz) can of creamed corn
    1 (15 oz) drained of water kernel corn
    1 cup of sour cream
    2 eggs
    (optional, not included in caloric content) 1/2 stick of butter
    (optional, also not included in caloric content) 2 cups of shredded low fat cheese. . .


Preheat oven to 350

Mix all ingredients (if using cheese, only half in the mix) (other half is for on top)
Put in a non-stick, sprayed with cooking spray, casserole dish and bake in oven for 55 minutes, sprinkling last half of cheese on top last 5 minutes

Serving Size: 12 - 3 x 2 pieces

Number of Servings: 12

Recipe submitted by SparkPeople user LAUREEN629.