Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 332.3
Total Fat 9.9 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.6 g
Cholesterol 23.3 mg
Sodium 755.4 mg
Potassium 319.3 mg
Total Carbohydrate 43.3 g
Dietary Fiber 9.7 g
Sugars 4.1 g
Protein 21.9 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.9 %
Copper 9.2 %
Folate 19.3 %
Iron 9.7 %
Magnesium 18.1 %
Manganese 19.6 %
Niacin 5.2 %
Pantothenic Acid 1.8 %
Phosphorus 23.4 %
Riboflavin 3.7 %
Selenium 5.4 %
Thiamin 11.4 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Bake

View the full Taco Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Bake

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

93 calories of Sargento Reduced Fat Cheese, (0.29 cup)

66 calories of Beans, black, (0.29 cup)

35 calories of MorningStar Farms Veggie Crumbles, (0.33 cup)

20 calories of S&W Mexican Stewed Tomatoes, (0.29 cup)

3 calories of RoTel, (0.08 cup)


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