Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 29.1
Total Fat 1.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 31.0 mg
Sodium 78.0 mg
Potassium 33.9 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 1.4 g
Vitamin A 5.4 %
Vitamin B-12 1.3 %
Vitamin B-6 1.3 %
Vitamin C 10.5 %
Vitamin D 1.7 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.4 %
Folate 1.5 %
Iron 1.0 %
Magnesium 0.4 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 1.9 %
Riboflavin 1.9 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie pancakes- Gluten Free

View the full Veggie pancakes- Gluten Free Recipe & Instructions
Submitted by: GORODA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie pancakes- Gluten Free

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Pamela's Products Wheat-Free & Gluten-Free Baking & Pancake Mix, (0.02 cup)

5 calories of Coconut Oil, (0.13 1tsp)

1 calories of Eggplant, fresh, (0.04 cup, cubes)

1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)

1 calories of Zucchini, (0.02 cup, sliced)

0 calories of Kirkland,organic no salt seasoning, (0.02 tsp)

0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (0.08 serving)


No nutrition or calorie comments found.