Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.3 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 58.5 mg |
| Sodium | 464.8 mg |
| Potassium | 432.2 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.1 g |
| Protein | 10.8 g |
| Vitamin A | 98.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 10.8 % |
| Copper | 14.9 % |
| Folate | 19.1 % |
| Iron | 14.8 % |
| Magnesium | 13.1 % |
| Manganese | 23.7 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 12.1 % |
| Riboflavin | 17.5 % |
| Selenium | 14.7 % |
| Thiamin | 6.8 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinken with mushrrom, spinach and alfredo sauce
View the full Chinken with mushrrom, spinach and alfredo sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinken with mushrrom, spinach and alfredo sauce
110 calories of Ragu Classic Alfredo Sauce, (0.25 cup)
44 calories of Chicken Drumstick, (1 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Mushrooms, cooked, (0.25 cup pieces)
10 calories of Spinach, cooked, (0.25 cup)
Calories per serving of Chinken with mushrrom, spinach and alfredo sauce
110 calories of Ragu Classic Alfredo Sauce, (0.25 cup)
44 calories of Chicken Drumstick, (1 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Mushrooms, cooked, (0.25 cup pieces)
10 calories of Spinach, cooked, (0.25 cup)
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