Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 188.8
Total Fat 4.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 7.5 mg
Sodium 809.4 mg
Potassium 130.5 mg
Total Carbohydrate 29.4 g
Dietary Fiber 1.7 g
Sugars 1.6 g
Protein 9.0 g
Vitamin A 11.2 %
Vitamin B-12 1.1 %
Vitamin B-6 5.6 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 12.3 %
Copper 6.3 %
Folate 2.0 %
Iron 8.7 %
Magnesium 2.3 %
Manganese 1.8 %
Niacin 8.7 %
Pantothenic Acid 1.3 %
Phosphorus 6.9 %
Riboflavin 3.5 %
Selenium 4.9 %
Thiamin 2.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pappys chicken enchiladas

View the full pappys chicken enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pappys chicken enchiladas

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)

11 calories of Chicken stock, home-prepared, (0.13 cup)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Salsa, (0.13 cup)

5 calories of La Victoria Enchilada Sauce, (0.06 cup)

1 calories of Green Chiles (Whole), (0.38 oz)

1 calories of Onions, raw, (0.13 slice, medium (1/8" thick))


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