Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 101.3
Total Fat 5.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 52.5 mg
Sodium 279.7 mg
Potassium 130.0 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.4 g
Sugars 3.1 g
Protein 8.7 g
Vitamin A 4.7 %
Vitamin B-12 2.7 %
Vitamin B-6 3.1 %
Vitamin C 59.7 %
Vitamin D 2.5 %
Vitamin E 2.3 %
Calcium 7.5 %
Copper 2.1 %
Folate 2.5 %
Iron 5.6 %
Magnesium 1.9 %
Manganese 2.9 %
Niacin 1.7 %
Pantothenic Acid 1.1 %
Phosphorus 6.0 %
Riboflavin 4.5 %
Selenium 1.4 %
Thiamin 0.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Pizza 16

View the full Cauliflower Pizza 16 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Pizza 16

19 calories of Cheese - Mozzarella(Part Skim) Shredded, (0.06 cup)

19 calories of Cheese - Shredded Mozzerella (part skim), (0.06 cup)

19 calories of Cauliflower (Cooked, Head), (0.13 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Parmesan Cheese, grated, (0.03 cup)

10 calories of Tomato Sauce, (0.13 cup)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.13 clove)


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