Cauliflower Pizza 16
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 101.3
- Total Fat: 5.1 g
- Cholesterol: 52.5 mg
- Sodium: 279.7 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 2.4 g
- Protein: 8.7 g
View full nutritional breakdown of Cauliflower Pizza 16 calories by ingredient
Introduction
Great for low carb dieters, this pizza definitely satisfies your cheesy, italian cravings! Great for low carb dieters, this pizza definitely satisfies your cheesy, italian cravings!Number of Servings: 8
Ingredients
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Toppings (besides 1/2 cup of cheese and tomato sauce) are not included in the nutritional info.
Enjoy!
Tips
Cook crust until edges are burnt. This will insure a more sturdy/crispy crust
Don't puree the cauliflower in the food processor for too long, or it will puree
Directions
* Wash and cut florets off of 1 head of cauliflower and place in food processor
*Pulse for 10-15 seconds, until a "flour" forms. You can also use a grater to get the same effect
*Place cauliflower in a microwave-safe bowl and cook on high for 8 minutes
*Mix together eggs, oregano, garlic (crushed/chopped), 1/2 cup mozz cheese, parmesan cheese and cauliflower in a large bowl
*Spray pizza pan with non-stick spray (i like to add a little cornmeal too)
*Spread dough about 1/4-1/2" thick on pan
---------COOK FOR 15 MINUTES at 450 degrees----------
*Add tomato sauce, other 1/2 mozz and toppings
*Put in broiler for 3-4 minutes until cheese is bubbling
Serving Size: Makes 8 large slices
*Pulse for 10-15 seconds, until a "flour" forms. You can also use a grater to get the same effect
*Place cauliflower in a microwave-safe bowl and cook on high for 8 minutes
*Mix together eggs, oregano, garlic (crushed/chopped), 1/2 cup mozz cheese, parmesan cheese and cauliflower in a large bowl
*Spray pizza pan with non-stick spray (i like to add a little cornmeal too)
*Spread dough about 1/4-1/2" thick on pan
---------COOK FOR 15 MINUTES at 450 degrees----------
*Add tomato sauce, other 1/2 mozz and toppings
*Put in broiler for 3-4 minutes until cheese is bubbling
Serving Size: Makes 8 large slices