Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.1 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 6.4 mg |
| Sodium | 66.5 mg |
| Potassium | 59.8 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 16.4 g |
| Protein | 1.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 6.2 % |
| Calcium | 1.7 % |
| Copper | 2.6 % |
| Folate | 0.7 % |
| Iron | 3.6 % |
| Magnesium | 2.5 % |
| Manganese | 10.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.0 % |
| Selenium | 4.6 % |
| Thiamin | 2.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chip/ Cranberry Granola Bars!
View the full Chocolate Chip/ Cranberry Granola Bars! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chip/ Cranberry Granola Bars!
58 calories of Canola Oil, (0.03 cup)
31 calories of Honey, (0.03 cup)
26 calories of Milk Chocolate Candy, (0.03 cup chips)
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
12 calories of Flour, whole grain, (0.03 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
2 calories of Egg, fresh, whole, raw, (0.03 medium)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Chocolate Chip/ Cranberry Granola Bars!
58 calories of Canola Oil, (0.03 cup)
31 calories of Honey, (0.03 cup)
26 calories of Milk Chocolate Candy, (0.03 cup chips)
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
12 calories of Flour, whole grain, (0.03 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
2 calories of Egg, fresh, whole, raw, (0.03 medium)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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