Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 87.9
Total Fat 4.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 189.8 mg
Potassium 105.9 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 1.4 g
Vitamin A 5.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 1.7 %
Copper 8.7 %
Folate 2.1 %
Iron 3.2 %
Magnesium 5.0 %
Manganese 16.8 %
Niacin 4.3 %
Pantothenic Acid 1.5 %
Phosphorus 3.8 %
Riboflavin 1.3 %
Selenium 4.8 %
Thiamin 3.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

39 calories of Olive Oil, (0.33 tbsp)

37 calories of Brown Rice, long grain, (0.17 cup)

12 calories of Salsa, (0.17 cup)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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