Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 80.5 mg |
| Potassium | 601.1 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.8 g |
| Protein | 2.6 g |
| Vitamin A | 77.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 56.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.4 % |
| Copper | 8.5 % |
| Folate | 7.5 % |
| Iron | 5.7 % |
| Magnesium | 7.9 % |
| Manganese | 13.7 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 7.8 % |
| Riboflavin | 3.9 % |
| Selenium | 1.1 % |
| Thiamin | 7.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Taters, Turnips and Carrots
View the full Roasted Taters, Turnips and Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Taters, Turnips and Carrots
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
18 calories of Turnips, (0.50 cup, cubes)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Brown Sugar, (0.75 tsp unpacked)
2 calories of Apple juice, unsweetened, (0.13 fl oz)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.06 serving)
Calories per serving of Roasted Taters, Turnips and Carrots
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
18 calories of Turnips, (0.50 cup, cubes)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Brown Sugar, (0.75 tsp unpacked)
2 calories of Apple juice, unsweetened, (0.13 fl oz)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.06 serving)
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