Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.1 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 39.2 mg |
| Sodium | 301.1 mg |
| Potassium | 13.9 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 12.1 g |
| Protein | 4.6 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.5 % |
| Copper | 0.1 % |
| Folate | 1.7 % |
| Iron | 3.3 % |
| Magnesium | 3.0 % |
| Manganese | 0.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 7.5 % |
| Riboflavin | 1.0 % |
| Selenium | 0.2 % |
| Thiamin | 1.4 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fuel Scone
View the full Fuel Scone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fuel Scone
65 calories of Butter, unsalted, (0.04 cup)
52 calories of Flour, Pillsbury Whole Wheat Flour, (0.13 cup)
30 calories of Granulated Sugar, (0.04 cup)
24 calories of 100% Natural Whole Grain Quaker Oats Rolled Oats Dry (11/8), (0.08 cup)
19 calories of Arrowhead Mills, Organic Enriched Unbleached White Flour, (0.04 cup)
16 calories of Cranberries, dried (unsweetened), (0.04 cup)
6 calories of Egg - Large (1 egg), (0.08 serving)
4 calories of Buttermilk 1% - Sealtest, (0.04 cup)
2 calories of Chia Fresh Ground Chia Seed, (0.58 gram(s))
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Fuel Scone
65 calories of Butter, unsalted, (0.04 cup)
52 calories of Flour, Pillsbury Whole Wheat Flour, (0.13 cup)
30 calories of Granulated Sugar, (0.04 cup)
24 calories of 100% Natural Whole Grain Quaker Oats Rolled Oats Dry (11/8), (0.08 cup)
19 calories of Arrowhead Mills, Organic Enriched Unbleached White Flour, (0.04 cup)
16 calories of Cranberries, dried (unsweetened), (0.04 cup)
6 calories of Egg - Large (1 egg), (0.08 serving)
4 calories of Buttermilk 1% - Sealtest, (0.04 cup)
2 calories of Chia Fresh Ground Chia Seed, (0.58 gram(s))
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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