Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.7 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 42.4 mg |
| Sodium | 1,197.6 mg |
| Potassium | 265.0 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 12.5 g |
| Sugars | 4.2 g |
| Protein | 21.1 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 21.5 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 10.9 % |
| Copper | 2.1 % |
| Folate | 1.5 % |
| Iron | 11.5 % |
| Magnesium | 3.9 % |
| Manganese | 1.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 15.1 % |
| Riboflavin | 12.3 % |
| Selenium | 28.0 % |
| Thiamin | 5.9 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Wrap
View the full Turkey Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Wrap
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
67 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 slices)
50 calories of Laughing Cow Original Creamy Swiss Cheese (1 wedge), (1 serving)
3 calories of Cucumber (with peel), (0.25 cup slices)
Calories per serving of Turkey Wrap
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
67 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 slices)
50 calories of Laughing Cow Original Creamy Swiss Cheese (1 wedge), (1 serving)
3 calories of Cucumber (with peel), (0.25 cup slices)
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