Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 166.8
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 0.3 mg
Sodium 121.8 mg
Potassium 126.4 mg
Total Carbohydrate 36.2 g
Dietary Fiber 1.4 g
Sugars 11.3 g
Protein 2.5 g
Vitamin A 0.0 %
Vitamin B-12 0.9 %
Vitamin B-6 0.9 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 9.4 %
Copper 8.7 %
Folate 6.8 %
Iron 7.8 %
Magnesium 5.9 %
Manganese 12.5 %
Niacin 4.5 %
Pantothenic Acid 1.3 %
Phosphorus 7.6 %
Riboflavin 5.8 %
Selenium 8.1 %
Thiamin 7.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warm Chocolate Pudding Cake

View the full Warm Chocolate Pudding Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Chocolate Pudding Cake

50 calories of Flour, white, (0.11 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

46 calories of Granulated Sugar, (0.06 cup)

14 calories of Canola Oil, (0.11 tbsp)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

5 calories of Milk, nonfat, (0.06 cup)

1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Baking Powder, (0.22 tsp)

0 calories of Water, tap, (0.14 cup (8 fl oz))


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