Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 124.0
Total Fat 1.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.6 mg
Sodium 158.4 mg
Potassium 115.7 mg
Total Carbohydrate 25.6 g
Dietary Fiber 0.3 g
Sugars 15.3 g
Protein 2.8 g
Vitamin A 0.5 %
Vitamin B-12 1.6 %
Vitamin B-6 1.0 %
Vitamin C 16.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.8 %
Copper 1.8 %
Folate 2.1 %
Iron 1.2 %
Magnesium 2.2 %
Manganese 2.9 %
Niacin 0.7 %
Pantothenic Acid 1.2 %
Phosphorus 9.4 %
Riboflavin 5.6 %
Selenium 6.5 %
Thiamin 3.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical Trifle

View the full Tropical Trifle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Trifle

61 calories of Cake, angelfood, (0.04 tube cake (10" dia, 4-3/8" high))

13 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.08 cup)

12 calories of Dole mandarins in orange gel 4.3 oz cups, (0.13 serving)

10 calories of Del Monte Pineapple Tidbits, (0.10 cup)

7 calories of Milk, nonfat, (0.08 cup)

5 calories of Almonds, (0.01 cup, sliced)

4 calories of Orange Juice, (0.04 cup)

3 calories of Coconut, sweetened, (0.02 oz)

2 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.04 Serving)

0 calories of Orange Peel, (0.04 tbsp)


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