Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 296.2 | Total Fat | 23.0 g |
---|---|
Saturated Fat | 13.2 g |
Polyunsaturated Fat | 4.6 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 83.4 mg |
Sodium | 109.2 mg |
Potassium | 183.4 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 6.5 g |
Sugars | 6.4 g |
Protein | 6.9 g |
Vitamin A | 59.1 % | Vitamin B-12 | 6.9 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 2.8 % |
Vitamin D | 4.5 % |
Vitamin E | 2.2 % |
Calcium | 8.4 % |
Copper | 8.1 % |
Folate | 6.6 % |
Iron | 6.8 % |
Magnesium | 5.4 % |
Manganese | 18.9 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 11.6 % |
Riboflavin | 8.1 % |
Selenium | 2.2 % |
Thiamin | 3.9 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in wheat-free carrot cake
View the full wheat-free carrot cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of wheat-free carrot cake
94 calories of Coconut Oil, (0.05 cup)
52 calories of Walnuts, (0.10 cup, ground)
48 calories of Coconut flour, Bob's Red Mill, organic, (1.60 tbsp)
33 calories of Sour Cream, reduced fat, (0.10 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
23 calories of Granulated Sugar, (0.03 cup)
9 calories of Carrots, raw, (0.20 cup, grated)
5 calories of Soy Milk, (0.05 cup)
4 calories of Flax Meal - Flax USA Golden Flax, Cold Milled, (0.10 tbsp)
2 calories of Vanilla Extract, (0.20 tsp)
1 calories of Nutmeg, ground, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of CNDMNTS SUG TRUVIA 1 Pkt (1 C EX), (0.10 serving)
0 calories of Orange Zest - of 1 orange, (0.10 serving)
Calories per serving of wheat-free carrot cake
94 calories of Coconut Oil, (0.05 cup)
52 calories of Walnuts, (0.10 cup, ground)
48 calories of Coconut flour, Bob's Red Mill, organic, (1.60 tbsp)
33 calories of Sour Cream, reduced fat, (0.10 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
23 calories of Granulated Sugar, (0.03 cup)
9 calories of Carrots, raw, (0.20 cup, grated)
5 calories of Soy Milk, (0.05 cup)
4 calories of Flax Meal - Flax USA Golden Flax, Cold Milled, (0.10 tbsp)
2 calories of Vanilla Extract, (0.20 tsp)
1 calories of Nutmeg, ground, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of CNDMNTS SUG TRUVIA 1 Pkt (1 C EX), (0.10 serving)
0 calories of Orange Zest - of 1 orange, (0.10 serving)
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