Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.9 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 79.6 mg |
| Sodium | 545.2 mg |
| Potassium | 523.3 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 4.5 g |
| Protein | 39.6 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 53.7 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 22.2 % |
| Copper | 6.6 % |
| Folate | 12.0 % |
| Iron | 22.2 % |
| Magnesium | 8.7 % |
| Manganese | 5.1 % |
| Niacin | 40.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 26.5 % |
| Riboflavin | 23.3 % |
| Selenium | 34.1 % |
| Thiamin | 20.0 % |
| Zinc | 22.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper jack cheese steaks
View the full Pepper jack cheese steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper jack cheese steaks
170 calories of 100% Whole Wheat Hoagie Roll, (1 serving)
150 calories of Beef, round steak, (4 oz)
60 calories of Kraft 2% Milk Pepper Jack Ceese (1 slice), (1 serving)
14 calories of Onions, raw, (0.25 large)
4 calories of Jalapeno Peppers, (1 pepper)
4 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.25 serving)
Calories per serving of Pepper jack cheese steaks
170 calories of 100% Whole Wheat Hoagie Roll, (1 serving)
150 calories of Beef, round steak, (4 oz)
60 calories of Kraft 2% Milk Pepper Jack Ceese (1 slice), (1 serving)
14 calories of Onions, raw, (0.25 large)
4 calories of Jalapeno Peppers, (1 pepper)
4 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.25 serving)