Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 161.4
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 152.2 mg
Potassium 1,291.2 mg
Total Carbohydrate 37.9 g
Dietary Fiber 7.0 g
Sugars 11.3 g
Protein 3.9 g
Vitamin A 92.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 149.2 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 5.3 %
Copper 10.4 %
Folate 10.3 %
Iron 6.8 %
Magnesium 6.8 %
Manganese 13.5 %
Niacin 6.9 %
Pantothenic Acid 3.2 %
Phosphorus 3.6 %
Riboflavin 6.8 %
Selenium 2.0 %
Thiamin 3.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Veggie Fruitie Smoothie

View the full Super Veggie Fruitie Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Veggie Fruitie Smoothie

50 calories of V8 Vegetable Juice, Low Sodium, (8 oz)

42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))

40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))

17 calories of Apricots, fresh, (1 apricot)

3 calories of Spinach, fresh, (0.50 cup)


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