Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.3 mg |
| Sodium | 204.5 mg |
| Potassium | 375.6 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 40.0 g |
| Protein | 5.6 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 134.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 3.4 % |
| Copper | 6.7 % |
| Folate | 7.2 % |
| Iron | 6.1 % |
| Magnesium | 6.4 % |
| Manganese | 37.9 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 7.3 % |
| Riboflavin | 5.4 % |
| Selenium | 5.4 % |
| Thiamin | 6.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet, Sour, and Spicy Chicken Stir Fry
View the full Sweet, Sour, and Spicy Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet, Sour, and Spicy Chicken Stir Fry
50 calories of Brown Sugar, (0.06 cup, packed)
35 calories of Pineapple Juice, (0.25 cup)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)
12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Snap peas, (0.31 cup)
4 calories of Brocoli, (1 serving)
Calories per serving of Sweet, Sour, and Spicy Chicken Stir Fry
50 calories of Brown Sugar, (0.06 cup, packed)
35 calories of Pineapple Juice, (0.25 cup)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)
12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Snap peas, (0.31 cup)
4 calories of Brocoli, (1 serving)
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