Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 231.7
Total Fat 9.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.8 g
Cholesterol 55.2 mg
Sodium 501.0 mg
Potassium 127.1 mg
Total Carbohydrate 32.0 g
Dietary Fiber 1.5 g
Sugars 8.0 g
Protein 5.7 g
Vitamin A 3.6 %
Vitamin B-12 4.6 %
Vitamin B-6 4.4 %
Vitamin C 0.0 %
Vitamin D 6.9 %
Vitamin E 7.7 %
Calcium 18.1 %
Copper 2.8 %
Folate 10.2 %
Iron 9.6 %
Magnesium 6.7 %
Manganese 9.2 %
Niacin 7.5 %
Pantothenic Acid 2.4 %
Phosphorus 16.2 %
Riboflavin 12.6 %
Selenium 12.4 %
Thiamin 12.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Bread

View the full Corn Bread Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Bread

59 calories of Flour, white, (0.13 cup)

58 calories of Canola Oil, (0.03 cup)

57 calories of Yellow Cornmeal, (0.13 cup)

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Egg, fresh, whole, raw, (0.25 extra large)

13 calories of Milk, 1%, (0.13 cup)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.09 tsp)


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