Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 315.6
Total Fat 16.4 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.9 g
Cholesterol 56.7 mg
Sodium 786.8 mg
Potassium 779.9 mg
Total Carbohydrate 23.0 g
Dietary Fiber 7.5 g
Sugars 2.7 g
Protein 19.6 g
Vitamin A 16.9 %
Vitamin B-12 29.5 %
Vitamin B-6 20.8 %
Vitamin C 21.7 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 5.7 %
Copper 20.8 %
Folate 23.3 %
Iron 21.5 %
Magnesium 15.0 %
Manganese 21.4 %
Niacin 24.0 %
Pantothenic Acid 6.9 %
Phosphorus 22.4 %
Riboflavin 17.0 %
Selenium 21.2 %
Thiamin 11.8 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chili

View the full Easy Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chili

200 calories of Ground beef, lean, (2.67 oz)

40 calories of Beans, pinto, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

20 calories of Tomato Sauce, (0.25 cup)

12 calories of Salsa, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Chili powder, (0.17 tbsp)


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