Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 489.2 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 12.0 g |
Cholesterol | 63.5 mg |
Sodium | 7,047.2 mg |
Potassium | 2,025.7 mg |
Total Carbohydrate | 60.8 g |
Dietary Fiber | 10.3 g |
Sugars | 6.0 g |
Protein | 30.4 g |
Vitamin A | 15.4 % | Vitamin B-12 | 49.8 % |
---|---|
Vitamin B-6 | 25.4 % |
Vitamin C | 31.3 % |
Vitamin D | 0.0 % |
Vitamin E | 10.7 % |
Calcium | 7.0 % |
Copper | 12.2 % |
Folate | 11.2 % |
Iron | 19.6 % |
Magnesium | 13.8 % |
Manganese | 14.7 % |
Niacin | 31.8 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 25.6 % |
Riboflavin | 25.8 % |
Selenium | 12.4 % |
Thiamin | 16.9 % |
Zinc | 25.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Lamb Chops w/Roasted Potatoes & Green Beans
View the full Grilled Lamb Chops w/Roasted Potatoes & Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Lamb Chops w/Roasted Potatoes & Green Beans
200 calories of 1 Yukon Gold Potato, (2 serving)
131 calories of Lamb Chop, (3.50 oz)
119 calories of Olive Oil, (1 tbsp)
34 calories of Green Beans (snap), (1 cup)
4 calories of Rosemary, dried, (1 tsp)
1 calories of Onions, raw, (0.25 slice, thin)
0 calories of Tumeric, (1 tsp)
0 calories of Salt, (1 tbsp)
Calories per serving of Grilled Lamb Chops w/Roasted Potatoes & Green Beans
200 calories of 1 Yukon Gold Potato, (2 serving)
131 calories of Lamb Chop, (3.50 oz)
119 calories of Olive Oil, (1 tbsp)
34 calories of Green Beans (snap), (1 cup)
4 calories of Rosemary, dried, (1 tsp)
1 calories of Onions, raw, (0.25 slice, thin)
0 calories of Tumeric, (1 tsp)
0 calories of Salt, (1 tbsp)
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