Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 489.2
Total Fat 18.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 12.0 g
Cholesterol 63.5 mg
Sodium 7,047.2 mg
Potassium 2,025.7 mg
Total Carbohydrate 60.8 g
Dietary Fiber 10.3 g
Sugars 6.0 g
Protein 30.4 g
Vitamin A 15.4 %
Vitamin B-12 49.8 %
Vitamin B-6 25.4 %
Vitamin C 31.3 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 7.0 %
Copper 12.2 %
Folate 11.2 %
Iron 19.6 %
Magnesium 13.8 %
Manganese 14.7 %
Niacin 31.8 %
Pantothenic Acid 6.3 %
Phosphorus 25.6 %
Riboflavin 25.8 %
Selenium 12.4 %
Thiamin 16.9 %
Zinc 25.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Lamb Chops w/Roasted Potatoes & Green Beans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Lamb Chops w/Roasted Potatoes & Green Beans

200 calories of 1 Yukon Gold Potato, (2 serving)

131 calories of Lamb Chop, (3.50 oz)

119 calories of Olive Oil, (1 tbsp)

34 calories of Green Beans (snap), (1 cup)

4 calories of Rosemary, dried, (1 tsp)

1 calories of Onions, raw, (0.25 slice, thin)

0 calories of Tumeric, (1 tsp)

0 calories of Salt, (1 tbsp)


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