Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.0 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 33.1 mg |
| Sodium | 544.5 mg |
| Potassium | 269.2 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 5.1 g |
| Protein | 27.1 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 41.1 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 3.1 % |
| Copper | 8.1 % |
| Folate | 24.3 % |
| Iron | 16.7 % |
| Magnesium | 11.7 % |
| Manganese | 17.4 % |
| Niacin | 64.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 21.2 % |
| Riboflavin | 10.4 % |
| Selenium | 129.8 % |
| Thiamin | 18.3 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni and Tuna
View the full Macaroni and Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni and Tuna
162 calories of Macaroni, enriched, (1 cup small shells)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)
11 calories of Onion powder, (0.50 tbsp)
Calories per serving of Macaroni and Tuna
162 calories of Macaroni, enriched, (1 cup small shells)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)
11 calories of Onion powder, (0.50 tbsp)
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