Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 72.8
Total Fat 0.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 3.0 mg
Sodium 171.3 mg
Potassium 57.7 mg
Total Carbohydrate 9.8 g
Dietary Fiber 0.2 g
Sugars 3.5 g
Protein 5.4 g
Vitamin A 4.7 %
Vitamin B-12 4.5 %
Vitamin B-6 1.8 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.8 %
Copper 0.9 %
Folate 1.4 %
Iron 0.6 %
Magnesium 1.0 %
Manganese 0.1 %
Niacin 0.6 %
Pantothenic Acid 0.9 %
Phosphorus 6.9 %
Riboflavin 4.4 %
Selenium 5.6 %
Thiamin 1.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Cool Whip Jello Salad

View the full Orange Cool Whip Jello Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Cool Whip Jello Salad

31 calories of Cool Whip Free, (4.17 tbsp)

31 calories of Cottage Cheese, 2% Milkfat, (1.33 oz)

6 calories of Tangerines, (mandarin oranges), canned, (0.08 cup)

2 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.08 package (0.35 oz))


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