Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 483.7 | Total Fat | 27.4 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 11.9 g |
| Cholesterol | 58.2 mg |
| Sodium | 1,534.5 mg |
| Potassium | 316.7 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 6.3 g |
| Sugars | 16.6 g |
| Protein | 24.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 31.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 5.6 % |
| Copper | 5.7 % |
| Folate | 2.1 % |
| Iron | 20.3 % |
| Magnesium | 5.6 % |
| Manganese | 5.0 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 15.2 % |
| Riboflavin | 8.6 % |
| Selenium | 19.1 % |
| Thiamin | 17.3 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Uncle Roger's Cowboy Beans
View the full Uncle Roger's Cowboy Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Uncle Roger's Cowboy Beans
222 calories of Bacon, pork, microwaved, (32.39 grams)
137 calories of Beans, Bush's Baked Beans, (0.49 cup)
101 calories of Smoked sausage, (1.14 oz)
29 calories of Lean Ground Sirloin 10% Fat, (0.57 oz)
11 calories of Kraft Barbecue Sauce Original, (8.11 grams)
10 calories of Molasses, (0.01 cup)
7 calories of Green Peppers (bell peppers), (0.18 cup, chopped)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
Calories per serving of Uncle Roger's Cowboy Beans
222 calories of Bacon, pork, microwaved, (32.39 grams)
137 calories of Beans, Bush's Baked Beans, (0.49 cup)
101 calories of Smoked sausage, (1.14 oz)
29 calories of Lean Ground Sirloin 10% Fat, (0.57 oz)
11 calories of Kraft Barbecue Sauce Original, (8.11 grams)
10 calories of Molasses, (0.01 cup)
7 calories of Green Peppers (bell peppers), (0.18 cup, chopped)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
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