Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 445.8
Total Fat 14.8 g
Saturated Fat 6.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.9 g
Cholesterol 47.1 mg
Sodium 1,023.0 mg
Potassium 870.7 mg
Total Carbohydrate 60.6 g
Dietary Fiber 8.1 g
Sugars 2.1 g
Protein 23.0 g
Vitamin A 72.1 %
Vitamin B-12 18.5 %
Vitamin B-6 35.8 %
Vitamin C 128.5 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 24.3 %
Copper 17.7 %
Folate 21.7 %
Iron 20.0 %
Magnesium 23.3 %
Manganese 97.2 %
Niacin 15.1 %
Pantothenic Acid 15.5 %
Phosphorus 39.6 %
Riboflavin 22.5 %
Selenium 66.4 %
Thiamin 29.8 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Turkey - Cheese Pita with Fruit

View the full Grilled Turkey - Cheese Pita with Fruit Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Turkey - Cheese Pita with Fruit

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

112 calories of Colby Cheese, (1 slice (1 oz))

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)

31 calories of Cantaloupe, (0.50 cup, balls)

23 calories of Watermelon, (0.50 cup, balls)

19 calories of Pineapple, fresh, (0.25 cup, diced)

13 calories of Cauliflower, raw, (0.50 cup)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)


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