Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.9 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 441.4 mg |
| Sodium | 499.1 mg |
| Potassium | 453.7 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.9 g |
| Protein | 32.6 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 57.4 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 2.8 % |
| Vitamin D | 26.3 % |
| Vitamin E | 8.0 % |
| Calcium | 27.4 % |
| Copper | 14.7 % |
| Folate | 15.2 % |
| Iron | 28.2 % |
| Magnesium | 6.0 % |
| Manganese | 5.3 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 23.4 % |
| Phosphorus | 45.6 % |
| Riboflavin | 62.4 % |
| Selenium | 58.7 % |
| Thiamin | 339.5 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrambled Eggs w/mushrooms, fake meat, and cheese.
View the full Scrambled Eggs w/mushrooms, fake meat, and cheese. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrambled Eggs w/mushrooms, fake meat, and cheese.
144 calories of Egg, fresh, whole, raw, (2 large)
80 calories of Morningstar Farms , (0.50 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
Calories per serving of Scrambled Eggs w/mushrooms, fake meat, and cheese.
144 calories of Egg, fresh, whole, raw, (2 large)
80 calories of Morningstar Farms , (0.50 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
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