Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 290.6
Total Fat 5.2 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 13.6 mg
Sodium 107.1 mg
Potassium 219.4 mg
Total Carbohydrate 70.8 g
Dietary Fiber 2.0 g
Sugars 56.1 g
Protein 3.2 g
Vitamin A 3.8 %
Vitamin B-12 1.4 %
Vitamin B-6 1.1 %
Vitamin C 0.3 %
Vitamin D 1.9 %
Vitamin E 0.5 %
Calcium 10.7 %
Copper 13.6 %
Folate 7.8 %
Iron 10.8 %
Magnesium 9.0 %
Manganese 18.7 %
Niacin 5.2 %
Pantothenic Acid 1.7 %
Phosphorus 9.7 %
Riboflavin 7.7 %
Selenium 10.2 %
Thiamin 9.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Self Saucing Pudding

View the full Chocolate Self Saucing Pudding Recipe & Instructions
Submitted by: HANCHAPLIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Self Saucing Pudding

108 calories of Brown Sugar, (0.13 cup, packed)

61 calories of Granulated Sugar, (0.08 cup)

59 calories of Flour, white, (0.13 cup)

30 calories of Butter, unsalted, (4.17 grams)

20 calories of Vanilla Ice Cream (ice cream), (0.17 individual (3.5 fl oz))

10 calories of Cocoa, dry powder, unsweetened, (0.83 tbsp)

3 calories of Milk, nonfat, (0.04 cup)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Boiling water, (0.33 cup)


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