Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 460.2
Total Fat 26.9 g
Saturated Fat 9.9 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 11.6 g
Cholesterol 85.1 mg
Sodium 989.3 mg
Potassium 498.8 mg
Total Carbohydrate 42.1 g
Dietary Fiber 0.9 g
Sugars 37.0 g
Protein 21.7 g
Vitamin A 4.0 %
Vitamin B-12 44.2 %
Vitamin B-6 19.1 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.2 %
Copper 10.2 %
Folate 4.7 %
Iron 16.3 %
Magnesium 9.8 %
Manganese 13.5 %
Niacin 27.7 %
Pantothenic Acid 5.2 %
Phosphorus 20.0 %
Riboflavin 16.2 %
Selenium 27.3 %
Thiamin 5.5 %
Zinc 30.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean Beef

View the full Korean Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean Beef

299 calories of Ground beef, lean, (4 oz)

108 calories of Brown Sugar, (0.13 cup, packed)

30 calories of Sesame Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Soy Sauce, (0.06 cup)

3 calories of Garlic, (0.75 cloves)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Crushed Red Pepper, (0.13 tsp)


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