Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 15.7 mg |
| Sodium | 199.7 mg |
| Potassium | 77.7 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 14.8 g |
| Protein | 2.8 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 17.8 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 0.9 % |
| Vitamin D | 4.4 % |
| Vitamin E | 3.1 % |
| Calcium | 8.3 % |
| Copper | 2.7 % |
| Folate | 22.1 % |
| Iron | 6.6 % |
| Magnesium | 2.9 % |
| Manganese | 19.3 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.7 % |
| Riboflavin | 7.9 % |
| Selenium | 7.0 % |
| Thiamin | 9.6 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola Apple Muffins
View the full Granola Apple Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola Apple Muffins
37 calories of Crisco Pure Vegetable Oil, (0.31 tbsp)
36 calories of Flour, white, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Kellogg's Low Fat Granola without Raisins Cereal, (0.08 cup (1 serving))
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
6 calories of Apple - Macintosh Medium, (0.08 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Cinnamon, ground, (0.15 tsp)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Granola Apple Muffins
37 calories of Crisco Pure Vegetable Oil, (0.31 tbsp)
36 calories of Flour, white, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Kellogg's Low Fat Granola without Raisins Cereal, (0.08 cup (1 serving))
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
6 calories of Apple - Macintosh Medium, (0.08 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Cinnamon, ground, (0.15 tsp)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.04 tsp)
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