Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.0 | Total Fat | 33.2 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 42.3 mg |
| Sodium | 1,213.1 mg |
| Potassium | 106.3 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 14.6 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.3 % |
| Vitamin E | 8.2 % |
| Calcium | 29.1 % |
| Copper | 1.6 % |
| Folate | 2.1 % |
| Iron | 5.8 % |
| Magnesium | 2.6 % |
| Manganese | 2.0 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 6.6 % |
| Riboflavin | 5.2 % |
| Selenium | 7.1 % |
| Thiamin | 7.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, green bean & rice casserole
View the full Chicken, green bean & rice casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, green bean & rice casserole
245 calories of Mayonnaise, regular (mayo), (0.17 cup)
95 calories of Long Grain & Wild Rice (Rice a Roni) no butter added, (0.50 cup)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Green Beans French style canned, (0.67 cup)
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Chicken, green bean & rice casserole
245 calories of Mayonnaise, regular (mayo), (0.17 cup)
95 calories of Long Grain & Wild Rice (Rice a Roni) no butter added, (0.50 cup)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Green Beans French style canned, (0.67 cup)
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
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