Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 33.2 | Total Fat | 0.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 4.7 mg |
Sodium | 243.3 mg |
Potassium | 7.1 mg |
Total Carbohydrate | 3.0 g |
Dietary Fiber | 0.2 g |
Sugars | 1.2 g |
Protein | 3.9 g |
Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 14.0 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 0.6 % |
Magnesium | 0.2 % |
Manganese | 0.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.1 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic herb cream cheese dip
View the full Garlic herb cream cheese dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic herb cream cheese dip
27 calories of Philadelphia Fat Free Cream Cheese, (0.89 oz)
2 calories of MINCED ONION 1/4 tsp. serving, (0.44 serving)
2 calories of greek god nonfat plain yogurt, (0.03 serving)
1 calories of Garlic powder, (0.11 tsp)
1 calories of Oregano, ground, (0.11 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt - Table - 1 tsp., (0.03 tsp)
Calories per serving of Garlic herb cream cheese dip
27 calories of Philadelphia Fat Free Cream Cheese, (0.89 oz)
2 calories of MINCED ONION 1/4 tsp. serving, (0.44 serving)
2 calories of greek god nonfat plain yogurt, (0.03 serving)
1 calories of Garlic powder, (0.11 tsp)
1 calories of Oregano, ground, (0.11 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt - Table - 1 tsp., (0.03 tsp)
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